O.K. so yesterday, to me, I did great if I don't say so myself.
I had nothing else until suppertime then I ate my supper slowly, it's tough mind you but maybe I can get slower with each meal. I then went to my bible study class and I just knew when I got home I was going to have a cookie (marshmellow with covered in choc with raspberry in them middle) and a glass of milk. As I got ready for bed I thought to myself that I'll just have the glass of milk but I ended up not having ANYTHING!!!! I was so proud of myself. I just hope I can keep it up.
I prayed yesterday before everything I ate even the cookies at lunch. (Leah, just pray and you'll feel so much better, I'm praying for you and Dianna too). Granted that was only my real first day but I believe with His help I can do this!!!!
So far this morning, 1/2 piece of cinnamon bread we'll see about the other half. I am a bit more hungry but I'm holding off.
Take Care
Jane
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2 comments:
Good job Jane. I'm so happy for you. I am making sure that every time I pray you are involved (I pray for you too Dianna). I really want you to succeed in this area of your life. I think that for us women especially, we tend to use food for comfort for all of our crazy hormonal emotions. Once we break free of that, we can focus more on spending more time with the Lord. Keep up the good work Jane!
Good job not having the cookie. Every time you resist is a good thing. Keep it up, Dianna
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