Well this morning, not feeling too well. I have a scratchy throat, I ate my cinnamon bread and now I'm loading up on cough drops. It figures, whenever I start doing well on an eating goal I always get sick, but at least I'm not on a diet so I can still have what I feel like having and not over do it and Praise God that I'm not THAT sick. I could be worse!!!
So on that note, I'm leaving.... Have a great weekend and bible buddies maybe I'll see you tonight and maybe I won't!!!!!
Take Care
Jane
Friday, January 4, 2008
Thursday, January 3, 2008
Another New Day
O.K. so yesterday, to me, I did great if I don't say so myself.
I had nothing else until suppertime then I ate my supper slowly, it's tough mind you but maybe I can get slower with each meal. I then went to my bible study class and I just knew when I got home I was going to have a cookie (marshmellow with covered in choc with raspberry in them middle) and a glass of milk. As I got ready for bed I thought to myself that I'll just have the glass of milk but I ended up not having ANYTHING!!!! I was so proud of myself. I just hope I can keep it up.
I prayed yesterday before everything I ate even the cookies at lunch. (Leah, just pray and you'll feel so much better, I'm praying for you and Dianna too). Granted that was only my real first day but I believe with His help I can do this!!!!
So far this morning, 1/2 piece of cinnamon bread we'll see about the other half. I am a bit more hungry but I'm holding off.
Take Care
Jane
I had nothing else until suppertime then I ate my supper slowly, it's tough mind you but maybe I can get slower with each meal. I then went to my bible study class and I just knew when I got home I was going to have a cookie (marshmellow with covered in choc with raspberry in them middle) and a glass of milk. As I got ready for bed I thought to myself that I'll just have the glass of milk but I ended up not having ANYTHING!!!! I was so proud of myself. I just hope I can keep it up.
I prayed yesterday before everything I ate even the cookies at lunch. (Leah, just pray and you'll feel so much better, I'm praying for you and Dianna too). Granted that was only my real first day but I believe with His help I can do this!!!!
So far this morning, 1/2 piece of cinnamon bread we'll see about the other half. I am a bit more hungry but I'm holding off.
Take Care
Jane
Wednesday, January 2, 2008
Happy New Year!!!
Well, I'm back.
I had a little time off of work and I'll tell you I ate and ate and ate. I tried not to stuff myself but I wasn't watching what I was eating either. I had a good time being home with my son and daughter though although I think she was getting sick of me, she wanted to go to DayCare.
But today is a new day, I gave my eating habits to the Lord over the weekend and now I am concentrating really hard today. First off, I was usually a routine eater, sametime, everyday.
Today I had a homemade slice of Cinnamon Bread (my Mom's) and ate 1/2 at 9:30 and the other 1/2 with my lunch. Normally I would've eaten the whole slice at 8:15 or 8:30. Then for lunch, I ate my sandwich very slowly and waited then I ate the other 1/2 of bread. I also brought 2 homemade oatmeal raisin cookies (mine) and I only had one I still have the other one but I'll probably eat that later around 3:00. A normal lunch would've been the sandwich a bag of chips or small salad and the cookies then I'd have something else around 2:30. So I think so far so good. Again, its only the real 1st day for me. Yesterday I didn't do too bad but I wasn't feeling well anyway.
Oh Ya, I really prayed before I ate this time too. Not just a quick prayer.
Anyway, I'm back I guess, we'll see how long this one lasts.
Thanks for the prayers Leah and Dianna you guys are the BEST!!!!!!!!!!!!!!!
I had a little time off of work and I'll tell you I ate and ate and ate. I tried not to stuff myself but I wasn't watching what I was eating either. I had a good time being home with my son and daughter though although I think she was getting sick of me, she wanted to go to DayCare.
But today is a new day, I gave my eating habits to the Lord over the weekend and now I am concentrating really hard today. First off, I was usually a routine eater, sametime, everyday.
Today I had a homemade slice of Cinnamon Bread (my Mom's) and ate 1/2 at 9:30 and the other 1/2 with my lunch. Normally I would've eaten the whole slice at 8:15 or 8:30. Then for lunch, I ate my sandwich very slowly and waited then I ate the other 1/2 of bread. I also brought 2 homemade oatmeal raisin cookies (mine) and I only had one I still have the other one but I'll probably eat that later around 3:00. A normal lunch would've been the sandwich a bag of chips or small salad and the cookies then I'd have something else around 2:30. So I think so far so good. Again, its only the real 1st day for me. Yesterday I didn't do too bad but I wasn't feeling well anyway.
Oh Ya, I really prayed before I ate this time too. Not just a quick prayer.
Anyway, I'm back I guess, we'll see how long this one lasts.
Thanks for the prayers Leah and Dianna you guys are the BEST!!!!!!!!!!!!!!!
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